(770) 284-0038 Mon–Fri: 8AM – 8PM  ·  Sat: 9AM – 2PM

Support for Depression, Built Around You

Low mood, numbness, or a loss of interest can make everyday life harder. Depression therapy can help you understand what you’re experiencing and work toward changes that matter to you. You don’t need a diagnosis or a perfect explanation to start a conversation.

ATL Behavioral offers depression therapy at our Cumberland/Atlanta and Canton offices. Explore our individual therapy services, or contact us to find a clinician who fits your age group and needs and to discuss current appointment openings.

When low mood changes daily life

You may be feeling sad, empty, irritable, or disconnected from things you used to enjoy. Changes in sleep, appetite, energy, or concentration can also be reasons to seek help. Depression can affect work, relationships, and daily responsibilities. An assessment can help clarify your symptoms, their impact on daily life, and whether other health concerns may be contributing.

You do not need to diagnose yourself before reaching out. If symptoms persist or are making life difficult, speak with a qualified health professional. New or unexplained physical symptoms also deserve medical attention.

If worry is part of the picture, explore our Anxiety Therapy page. Depression can overlap with anxiety or the effects of trauma. We also support service members, veterans, and their loved ones with concerns related to military life and the transition to civilian life. When trauma or PTSD is part of your experience, your clinician can discuss whether trauma-focused treatment, including EMDR, may be appropriate.

What depression therapy can involve

Depending on the approach, sessions may focus on patterns in your thoughts and activities, relationships that affect your mood, and manageable steps toward your goals. You and your therapist can agree on priorities and review progress together. You can say when a step feels too large.

Depression treatment may include psychotherapy, medication, or both, depending on your symptoms, preferences, and medical history. Cognitive behavioral therapy (CBT) and interpersonal therapy are evidence-based approaches to depression. Your therapist will explain which treatments they offer and how they may fit your needs. If medication may be helpful, you can discuss an evaluation with James Connell, PMHNP-BC, who provides medication management through ATL Behavioral.

If grief, relationship strain, or traumatic experiences are important to your story, bring them into the conversation. Explore our Grief & Loss Counseling and Trauma & PTSD Therapy pages for related support. The appropriate plan depends on an individual assessment.

Choosing a clinician

John Hairston and Kelly Smith are among our clinicians who support people with depression.

Our team page can help you learn about the practice. Before booking, confirm that the clinician works with depression and your age group and has an appointment option that fits your needs.

You can discuss the clinician’s approach and how progress will be reviewed. If you are seeking care for someone under 18, ask about consent, parent or guardian involvement, and privacy before booking.

Office visits and telehealth

Depression therapy is available at both of our offices. See our Locations page for details and directions, and contact us about current clinician openings:

  • Cumberland/Atlanta: 275 Interstate N Cir SE, Suite 200, Atlanta, GA 30339
  • Canton: 2205 Riverstone Blvd, Suite 254, Canton, GA 30114

The practice also offers telehealth for clients located in Georgia. Contact us to confirm whether a depression clinician has openings and whether online care is appropriate for you.

Fees and insurance

Visit our Fees and Insurance page for current information, then confirm the fee for your clinician and appointment type before booking. Ask about private-pay and reduced-fee options if you need them.

If you plan to use insurance, confirm your plan’s coverage and the clinician’s participation. Deductibles, copays, coinsurance, and other plan rules can affect your cost. Ask about cancellation requirements when scheduling.

Your first depression therapy appointment

Your first conversation is a chance to describe what brought you to therapy and ask questions about care. If it helps, jot down changes in your mood, sleep, energy, or routines. It’s also okay to arrive without notes.

Ask what paperwork is needed, how long the session will last, and how privacy is handled. You can tell the therapist if a question is difficult, ask why it matters, or request a pause.

You do not need a perfect explanation or a fully formed goal. Start with what you can describe today.

Getting started with depression therapy

Book an appointment through our online booking page. Not sure which clinician or appointment type to choose? Call (770) 284-0038 for help with the next step.

Book an appointment

Questions people ask before starting

Do I need a depression diagnosis before contacting you?

No. You can ask for support with low mood or changes in daily life while you are unsure what they mean. A qualified provider can help assess your symptoms and discuss next steps.

What if I have very little motivation?

You can bring that into the first conversation. Ask how sessions and between-session activities can be adapted to your current energy and circumstances.

Can I ask about online appointments?

Yes. ATL Behavioral offers Georgia telehealth. Ask about clinician availability and whether online care is appropriate for your needs.

What if I am also struggling with anxiety?

Tell the clinician about both concerns. Our Anxiety Therapy page explains related support, and an assessment can help clarify an appropriate plan.

Will I need medication?

Not everyone with depression needs medication. A clinical evaluation can help determine whether therapy, medication, or both may be appropriate. ATL Behavioral offers medication management with James Connell, PMHNP-BC. Ask our team about appointment availability and how medication care can be coordinated with your therapist.

What if an antidepressant causes weight gain?

If you notice unwanted weight changes while taking an antidepressant, speak with your prescriber before changing or stopping it. They can review possible causes and discuss your options. If appropriate, ask about ATL Behavioral’s medically supervised weight-management services.

How long will therapy take?

The length and frequency of care vary. Discuss your goals, appointment schedule, and how you will review progress with your clinician. Your clinician can discuss what to expect and review the plan with you as therapy progresses.

More about depression

How to Cope With Depression

Small steps that can support your mental health. Read the article.

Understanding How Trauma Influences Depression

Explore the connection between past experiences and mood. Read the article.

Urgent support

For a life-threatening emergency, call 911. In the United States, if you are in emotional distress or thinking about suicide, call 988 or text 988 to reach the 988 Suicide & Crisis Lifeline. Routine appointment requests are not a way to get emergency help.

Sources: NIMH Depression; NIMH Psychotherapies; 988 Suicide & Crisis Lifeline.

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